Whether you are unable to achieve certain goals, want to be more effective, happy, and genuine, or are struggling with sadness or anxiety, chances are you want to begin therapy because you feel stuck and can't achieve enough flexibility to move forward and feel good.

Therapy can be summarized as simply learning ways to become "un-stuck." To do this, we will take time to understand what makes you unique. I will listen carefully and patiently. Together, we'll discover ways to build on your strengths so that you can grow and feel better.