The treatment I provide draws from the psychodynamic approach, where we work to understand and harness all parts of who you are, including your past, present, and parts of yourself that you don't fully appreciate. I treat the whole of who you are, not just your problems or symptoms. It is through careful attention to what makes you unique that we will tap into your creativity and inner strengths.
I emphasize evidence based practices where applicable and we can look at concrete areas that may help you as well, such as nutrition, sleep habits, and caring for yourself. There is a lot to discover within and investing in therapy can lead to practical improvements in work, relationships, and how you feel about yourself.
I exclusively provide telehealth services in Washington state.
I am an out of network provider with insurance companies. Please contact me to inquire about rates and availability.
The treatment I provide draws from the psychodynamic approach, where we work to understand and harness all parts of who you are, including your past, present, and parts of yourself that you don't fully appreciate. I treat the whole of who you are, not just your problems or symptoms.
We will take time to understand what makes you unique. I will listen carefully and patiently, and together we'll discover ways to build on your strengths so that you can grow and feel better.
To make it easy to get started, I offer a free 20 minute phone consultation so that you can ask questions and learn more. Simply email or call me and I'll get back to you promptly.
